Inflammation-Reducing 9 High-Fiber Snacks

These chickpeas are soaked in a tangy vinegary hot sauce before being crisped up in the oven, resulting in a mouthwatering snack that's both crunchy and flavorful.

Roasted Buffalo Chickpeas

This vibrant green hummus recipe couldn't be simpler—just toss a few ingredients in the food processor and blend away! Creamy avocado and aquafaba.

Avocado Hummus

Think of these easy no-bake cookies as a wholesome makeover of one of our favorite Girl Scout Cookies. Chewy caramel, dark chocolate, and toasted coconut come together.

Caramel Delight Balls

Kefir, similar to yogurt but with fewer carbs and a more drinkable consistency, is full of gut-friendly probiotics. Blended with refreshing mint and antioxidant-rich berries.

Berry-Mint Kefir Smoothie

This creamy bean dip is a hit at parties or picnics, offering a smoky flavor with hints of smoked paprika and ground chipotles. It's easy to prepare and pairs well.

Easy Black Bean Dip

This creamy tomato salad paired with naan or any flatbread is a delightful snack or light meal option. The spiced yogurt adds a tangy twist to the fresh tomatoes.

Tomato Salad & Naan

Dried blueberries and pecans team up with cacao nibs for a chocolaty treat any time of day. The addition of almond butter and chia seeds provides protein and fiber.

Blueberry Energy Balls

These air-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas thoroughly before air-frying is key to achieving the perfect crunch.

Air-Fryer Crispy Chickpeas

Roasting canned chickpeas until crispy transforms them into a simple yet addictive snack. Coated with a sweet cinnamon sugar mix, these roasted chickpeas.

Roasted Chickpeas

7 Heart-Healthy Foods That Are Easy to Prepare